A Semester of Hatha Yoga Has Comparable Effects to Physical Education for Children in Terms of Physical Activity and Psychosocial Indicators
Background/Objectives: As research on yoga with school children is growing, this study investigated the effects a semester of yoga versus physical education on children’s physical activity and psychosocial indicators.Methods: Physical activity and psychosocial variables were assessed at Time 1 (January/February) and Time 2 (April/May) through sel